Melting in a mouth patties, great hot and cold, with a dip or without.
Beans have to be soaked overnight for the best outcome.
Ingredients:
Black Beans- 1 cup, when cooked.
Sweet potato – 1 medium sized, peeled and cut into chunks.
Fresh Cilantro- 1/3 cup.
Garlic- 2-3 cloves, roughly chopped.
Egg-1
Rice flour- 2 tablespoons and more for dusting.
Salt, pepper.
Oil.
Directions:
Soak the beans overnight. Drain, rinse and cook till soft (around 45 minuets). When ready drain and rinse them again, and let cool completely.
Place sweet potato on a baking tray, lined with foil, season with salt, pepper, dry thyme and drizzle with olive oil. Bake at 220C till golden in places. Take the potato out of the oven and mash with a fork, let it cool.
Mix all ingredients together, form patties, roll them in a rice flour and fry in shallow oil, till nice and golden on both sides.
These look delicious and I happen to have all the ingredients…I’m going to make them soon!
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Fantastic.) let me know.
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These look delicious, I can’t wait to make them!
Please check out my blog! https://inthepursuitofhappiness.co
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Thank you.:)
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These look incredible!!!
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❤
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This recipe sounds delicious! I just wanted to let you know that I nominated you for The Sunshine Blogger Award. Hope that you accept the nomination. 🙂 https://thishappymommy.com/2016/07/21/the-sunshine-blogger-award/
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These look amazing!
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Thanks so much 😀
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Reblogged this on Recipe Dreams.
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Reblogged this on Belleva Worldwide.
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I eat a plant based diet in which I typically restrict meat for dinner. This would be a good lunch or even dinner if I’m being super on point one day.
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Totally agree, it looks cool and I bet it tastes amazing!
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I am sure, you will be! Let me know, if you try it 🙂
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